Seniors & Older Adults
Feeling slower, weaker or less steady? We combine physiotherapy expertise and coaching to help you stay strong for grandkids, suitcases and long holidays.
Everything you need to train, recover and move forward.
Horizon Wellness Club is an all-in-one wellness space in Singapore CBD, where personal training, physiotherapy and sports massage work as one to build strength and support long-term health.
Who We Help
Support for different bodies, goals and starting points.
Horizon is built for real people, not just peak performers. We adapt training, physiotherapy and recovery around where you are today and where you want to go next.
Weight Management
Work on fat loss, fitness and energy with strength-led coaching that fits real life. No crash-diet framing, just structure, consistency and sustainable progress.
Injury Recovery
Move from pain, rehab or hesitation back into training with joined-up physiotherapy, strength work and recovery support under one roof.
Find your starting point.
Tell us where you are today, and we will guide you toward the right next step.
Our Services
Support built for how you train, recover and grow.
Personal Training
Structured coaching tailored to your goals, training history and current movement capacity.
- 1 Session: SGD 160
- 10 Sessions: SGD 1,550 (SGD 155/session)
- 20 Sessions: SGD 3,000 (SGD 150/session)
Physiotherapy
Targeted treatment and progression planning so rehab connects directly to your training goals.
Book Physiotherapy
Sports Massage
Hands-on recovery work to reduce tightness, improve movement quality and maintain consistency.
- 30 mins: SGD 75
- 60 mins: SGD 150
- 90 mins: SGD 225
Drop-in Pass
In town and need a convenient place to train? Drop in at our CBD location and keep your routine on track.
- 1 Day: SGD 30
- 3 Days: SGD 60
- 7 Days: SGD 90
Gym Floor Rental
Rent professional-grade gym space to train your clients and grow your coaching business with confidence. Enquire for more custom partner packages.
- 1 Hour: SGD 35
- 10 Hours: SGD 325 (SGD 32.5/hour)
- 20 Hours: SGD 600 (SGD 30/hour)
- 50 Hours: SGD 1,375 (SGD 27.5/hour)
- 100 Hours: SGD 2,400 (SGD 24/hour)
Our Team
Meet the people behind your progress.
Swipe to meet the team.
Our Space
A calm CBD space built for training, recovery and steady progress.
Horizon Wellness Club is based in KADA, with dedicated zones for strength work, movement coaching and hands-on care. The space is intentionally private, focused and easy to move through, so each visit feels guided rather than crowded.
- Purpose-built zones for strength, mobility and recovery
- Private treatment areas connected to the training floor
- A central CBD location that fits around workday routines
Not sure where to begin?
Tell us your goals and schedule, and we will help you choose the right starting point at Horizon Wellness Club.
FAQs
No. We work with professionals, beginners and active adults who want better strength, mobility and consistency.
Yes. We support older adults and seniors with coached strength, mobility and independence work. Sessions are paced around your current ability and comfort level, with clear guidance from the team.
Yes. We support weight management through strength training, sustainable routines and recovery support. The focus is steady progress and habits that can fit your real schedule.
Yes. Physiotherapy, strength work and recovery support can be coordinated so you can move from pain or rehab back toward everyday movement and training with a clearer plan.
Yes. Training and physiotherapy are coordinated so your plan can progress safely while resolving underlying issues.
In this setup, physiotherapy focuses on rehab, pain and movement limitations, while personal training focuses on strength and performance goals. At Horizon Wellness Club, both can be coordinated under one plan.
Yes. Horizon Wellness Club is built to support trainer partnerships in a premium CBD environment.
Current gym floor rental rates are 1 hour, 10 hours, 20 hours, 50 hours and 100 hours, with lower hourly rates at higher package volumes. Custom partner packages are also available on enquiry.
Click Book a Visit to jump to Our Services, then choose the booking option that fits you. Personal Training and Drop-in Pass open Rezerv, while Physiotherapy and Sports Massage open our clinic booking page. Gym Floor Rental enquiries go through WhatsApp.
