How is your healthspan holding up?
Twelve questions. Three minutes. You will get a score across five areas and a clear idea of which one you can improve first.
Start the Healthspan TestBody compositionCardiorespiratoryStabilityStrengthRecovery & metabolic
Why healthspan
Singaporeans live longer than almost anyone. We do not necessarily live well for longer — the last stretch is often spent managing things that were preventable. Healthspan is the part of your life spent in good working order, and it responds to training more than most people expect.
An estimate, not a measurement
This is an estimate from what you tell us, not a measurement. It is useful for working out where you can improve, and it is not a medical assessment. If you want the real numbers, that is what your free 30-minute assessment is for.
Who wrote it
The questions were written by our physiotherapy team, and each one is a self-reported stand-in for something measured properly in person — balance, breathing recovery, how you get out of a chair.
Your answers
We keep your answers to send your result and follow up. We do not share them. See our Privacy Policy.
