Personal training in Singapore runs from about S$80 a session with an entry-level trainer to S$280 or more at a premium private studio. CBD studios that publish rates sit at the upper end. Horizon Wellness Club prices a single session at S$180. Package rates run from S$155 down to S$145 a session. What you pay depends on the trainer's experience, the session length, and what sits alongside the training.
What personal training costs in Singapore
Personal training in Singapore splits into three price tiers. Entry-level trainers charge S$80 to S$100, mid-range S$120 to S$160, and premium private studios S$160 to S$280 or more. Those tiers come from MOVE Private Fitness Studio's 2026 pricing guide.
CBD studios publish rates in that top tier. Catalyst Performance's first-time client rate is from S$163.50 a session. Horizon's own published rates are below.
| Package | Price | Per session |
|---|---|---|
| 1 session | S$180 | S$180 |
| 12 sessions | S$1,860 | S$155 |
| 24 sessions | S$3,600 | S$150 |
| 36 sessions | S$5,220 | S$145 |
That puts a single session above Catalyst's first-time rate and every package rate below it. First-time visitors get a free 30-minute assessment before any package begins.
What a bundled package costs, and what it saves
We also sell the training bundled with nutrition coaching. Three packages pair a number of sessions with a matching run of coaching on food, and the two larger ones include doctor consultations. All three are set out on the coaching packages page.
| Package | Price | What it includes |
|---|---|---|
| Start | S$2,400 | 12 sessions, 3 months nutrition coaching |
| Transform | S$4,650 | 24 sessions, 6 months nutrition coaching, initial and follow-up doctor consultation |
| Complete | S$6,840 | 36 sessions, 9 months nutrition coaching, initial and follow-up doctor consultation |
Each bundle costs less than the same items bought one by one. Start is S$2,400 against S$2,610 for twelve sessions plus three months of nutrition coaching at S$250 a month. The saving grows with the larger two.
Nutrition coaching is also sold on its own at S$250 a month. If you are pricing training and food separately at two providers, compare that against the bundle before you commit to either.
What drives the price: credentials, session length, and studio type
Three factors move a trainer's rate more than any others: experience and certification, session length, and studio type.
Credentials and experience set the floor and ceiling. MOVE's guide puts entry-level trainers at S$80 to S$100 a session, where certifications vary and quality depends on the individual. Mid-range coaches at S$120 to S$160 hold a certification. Senior coaches with 8 to 15 years of practice charge more, and MOVE's guide says a strong track record usually justifies it. A newly certified trainer and a coach with a decade of client results are not the same purchase, even at a similar price point.
Session length changes what a price actually buys. A 30-minute express slot and a full hour are different products. Only the hour leaves room for a warm-up, working sets and a cool-down. Confirm session length before comparing two quoted prices directly, since a cheaper 30-minute session can cost more per minute than a longer one.
Studio type adds a further layer. A private, appointment-only studio carries higher overhead than a corner of a crowded commercial gym, and that cost shows up in the rate. What sits alongside the training counts too. We keep physiotherapy and sports massage in-house, so a coach can hand an injury to a physio rather than refer you out.
Private vs. group training: same coach, different price per person
Training one-on-one costs more per session than small-group training. A group splits the coach's time across two or three people, and the price per person drops with it. We train one-on-one only, so the comparison below is about what you give up on price rather than a cheaper option here.
Semi-private training, with two to three clients per coach, lowers the per-person cost while keeping direct coaching. It suits clients with similar goals and training experience, since the coach divides attention rather than building each person a fully individual programme. When goals differ across the group, that shared coaching time stretches thinner for everyone.
One-on-one training stays the better fit for a specific injury or health condition. It also suits anyone who wants every minute of the session programmed around them alone. At Horizon Wellness Club, that fit goes further: we coordinate personal training with physiotherapy and weight management under one plan. A client managing an injury gets physio input alongside the strength programme, rather than sourcing it separately.
What's included at each price point, and what to ask before you buy
The published number rarely tells you the whole story. What is bundled into a session, and what counts as a separate cost, varies between studios at the same price point.
Ask what the quoted rate includes before comparing two studios on price alone. Some studios bundle an initial assessment, ongoing programming, and app-based tracking into every package. Others charge separately for the first assessment or for programme design outside session time. Our free 30-minute assessment for first-time visitors carries real measurement: body composition, a step test, balance, and grip strength. You leave with numbers to train against and a view on where to start. Catalyst Performance also runs a complimentary consultation before its first-time rate applies.
Conclusion
Check the trainer's experience, the session length, and what each package includes before you compare two quotes on price alone. To find out what a programme built around your goals would cost, book a free starter assessment with Horizon Wellness Club.
Frequently asked questions
How much does personal training cost per session in Singapore?
Mid-range boutique studios charge S$120 to S$160 a session, and premium private studios S$160 to S$280 or more, according to MOVE's 2026 guide. Horizon prices a single session at S$180.
Are personal training packages cheaper than paying per session?
Yes. A twelve-session package brings the rate to S$155 a session, twenty-four to S$150, and thirty-six to S$145. All three undercut the S$180 single-session rate.
Is it cheaper to buy training and nutrition coaching together?
Yes. The Start package is S$2,400 for twelve sessions and three months of nutrition coaching. The same two bought separately come to S$2,610.
Is group personal training cheaper than one-on-one?
Yes. Semi-private training puts two to three clients with one coach, which lowers the per-person cost, according to MOVE's guide. We train one-on-one only. That format still suits clients managing an injury or a specific health condition better, since every minute is programmed around one person.
What should be included in a personal training price?
At minimum, ask whether an initial assessment, ongoing programme design, and progress tracking are included in the rate or billed separately. Studios that bundle these into the package give a clearer picture of the total cost.
